Going Ketogenic – My Obsession With Diet & Nutrition

I truly believe in the body’s ability to heal itself. Having these health issues means something in the engine is not calibrated correctly and it’s time for a tuneup.

Over and over again I kept getting pointed back to the Ketogenic Diet so I’m making the change. Today is day two. I’m feeling great despite the knowledge that a detox flu may be just around the corner.

#FoodBlog #Ketogenic #Keto #Diet #Nutrition Continue reading Going Ketogenic – My Obsession With Diet & Nutrition