NeuroDiversity in the Workplace – Asking Autistic & NeuroDivergent People to Keep a NeuroTypical Pace

One of the things that I share with organizational leaders, and members of different companies I work with, is the fact that NeuroDivergent pace, often can look different than NeuroTypical pace, and NeuroDivergent workers can have, what I like to call “variable energy reserves” and may need to adjust our schedules accordingly. Continue reading NeuroDiversity in the Workplace – Asking Autistic & NeuroDivergent People to Keep a NeuroTypical Pace

Autistic and NeuroDivergent Masking – Help! I Don’t Know How to Unmask

NeuroDivergent masking is when a NeuroDivergent Person, a person who is brain may be Autistic, ADHD, dyslexia, dyscalculia, dyspraxia, OCD, et cetera. Is masking or hiding that NeuroDivergence, in order to blend in and appear more NeuroTypical. Continue reading Autistic and NeuroDivergent Masking – Help! I Don’t Know How to Unmask

A human with long dark curly hair hides their face behind their hands

Autism & Sensory Aversion – Autistic Sensory Processing & Avoidance

This week, we’re going to be talking about sensory avoiding and why, if there is a sense that is causing you pain or sensation that’s causing you pain, avoiding it is a perfectly natural response for an Autistic Person, and often a good choice. So let’s dive in.. Continue reading Autism & Sensory Aversion – Autistic Sensory Processing & Avoidance

Check out my interview on the Nurturing the New Paradigm event!

Nurturing the New Paradigm is a 14-day workshop specifically targeted to help womxn and all humans go deep into the wounds of ancestors, tend, alchemlize, and awaken mindful, effective solutions to transform white cis-het-patriarchy into the CREATRIARCHY, Equitable Sovereignty, Love Elementality, and Radical Respect for Black lives, Trans lives, Queer lives, Neurodiverse lives, all living beings and Mama Gaia herself. And in doing so lay the foundations of the inner belief, worth, integrity, intuition, inspiration and embodied confidence it takes to shine in your life and business. Continue reading Check out my interview on the Nurturing the New Paradigm event!

Autism & Insomnia – Why do Some Autistic People Struggle with Sleep?

Unfortunately, it is common knowledge that many Autistic children and adults struggle with sleep problems. This can be hard for parents, who need sleep but have children who seem to be filled with infinite energy, and may not sleep through the night. Continue reading Autism & Insomnia – Why do Some Autistic People Struggle with Sleep?

Neurodiversity in the Workplace, Autistic Burnout, Supporting Gender Diverse Youth

This was an EPIC session! We talked about autistic burnout, autistic accommodations at work, my business Neurodivergent Consulting, how we can support our LGBTQIA+ loved ones, my upcoming book, and SO much more! Continue reading Neurodiversity in the Workplace, Autistic Burnout, Supporting Gender Diverse Youth

Setting and Maintaining Boundaries when You are Autistic or Neurodivergent

When I first discovered I was Autistic at the age of 29, it was because I was going through Autistic burnout and that’s because I was in a perpetual state of burning myself out because I didn’t know I was Autistic and I didn’t know how to establish healthy boundaries with the neuro-typical people around me that kept insisting I didn’t really need the things I was saying I needed. Continue reading Setting and Maintaining Boundaries when You are Autistic or Neurodivergent

Autism & Food Issues – Autistic Sensory Related Food Aversion

Anyone ever said to you, “don’t worry. If they’re hungry, they will eat”? This week, we’re going to talk about why that is not necessarily true with autistic and neurodivergent kids, especially if they have sensory issues, like many of us do. Continue reading Autism & Food Issues – Autistic Sensory Related Food Aversion