In this episode, we about the struggles of anxiety disorders and how they tie into an autism diagnosis all too often. We explore the biological and social sides to anxiety, ways you notice your stress levels increasing, ways to prevent future panic attacks, and mindsets to develop in order to cope with the disorder. Continue reading Autism & Overcoming Anxiety Disorder (w/ Neurodivergent Rebel) – Thoughty Auti Podcast Episode #6
This week I had the pleasure of being invited into The Anxious Truth Podcast. We discuss some of the overlapping issues found in both anxiety disorders and autism and other neurodivergent conditions such as ADHD. Continue reading Anxiety and Autism/Neurodiversity Issues on The Anxious Truth Podcast
And now I’m engaging in a behaviour that is better for my health. I’m a little self-conscious, I need to admit, that I am an adult chewing on something, but I’m going to get over that because this is just so much better for me than biting holes in my lips and mouth. Continue reading Autistic Stimming – My First Chewy Necklace
When I can’t move at all, I start to get this really heavy tension in my body. I get tension in my shoulders. I get tension in my jaw. I get tension in my neck and my legs. I hold my body hard and tight and stiff just to keep myself from moving, and it feels horrible. Continue reading An Autistic Perspective – Stim Suppression
The Autistic Sensory Spectrum – Live at Honestly Autism Day 2019 – talking about Stimmig, Sensory Processing, Regulation, and Harmful Stims Transcription Christa Holmans: Um, so, I’m, thank you so much for being here today. Uh, my name is Christa Holmans, … Continue reading The Autistic Sensory Spectrum – Featuring Stimming: The great, the good, and the ugly
People ask about the hard parts.
Is autism a disability? It can be.
Is it all sunshine and rainbows? No. Continue reading Autistic Enigma – My Weaknesses, A Peek Behind the Curtain
Inspired by #ActuallyAutistic Twitter conversations. Things I wish I’d known when I was first diagnosed autistic. Continue reading Autism and Late Diagnosis – I Wish I’d Known – the Importance of Movement and Stimming
Anxiety & Me – I Was in Complete Denial that I Even Had Anxiety #Anxiety #mentalhealth- @NeuroRebel Continue reading Anxiety & Me – I Was in Complete Denial that I Even Had Anxiety
Autism & Late Diagnosis: I Wish I’d Known – Sensory Processing Continue reading Autism & Late Diagnosis – I Wish I’d Known About Sensory Processing Differences
I Give Up – Why I quit, after over a year on the Keto diet. #keto #diet #ketodiet Continue reading I Give Up – Why I Quit Keto