Anxiety and Autism/Neurodiversity Issues on The Anxious Truth Podcast

This week I had the pleasure of being invited into The Anxious Truth Podcast. We discuss some of the overlapping issues found in both anxiety disorders and autism and other neurodivergent conditions such as ADHD.  Continue reading Anxiety and Autism/Neurodiversity Issues on The Anxious Truth Podcast

Autistic Stimming – My First Chewy Necklace

And now I’m engaging in a behaviour that is better for my health.  I’m a little self-conscious, I need to admit, that I am an adult chewing on something, but I’m going to get over that because this is just so much better for me than biting holes in my lips and mouth. Continue reading Autistic Stimming – My First Chewy Necklace

An Autistic Perspective – Stim Suppression

When I can’t move at all, I start to get this really heavy tension in my body.  I get tension in my shoulders.  I get tension in my jaw.  I get tension in my neck and my legs.  I hold my body hard and tight and stiff just to keep myself from moving, and it feels horrible. Continue reading An Autistic Perspective – Stim Suppression

The Autistic Sensory Spectrum – Featuring Stimming: The great, the good, and the ugly

The Autistic Sensory Spectrum – Live at Honestly Autism Day 2019 – talking about Stimmig, Sensory Processing, Regulation, and Harmful Stims   Transcription Christa Holmans: Um, so, I’m, thank you so much for being here today. Uh, my name is Christa Holmans, … Continue reading The Autistic Sensory Spectrum – Featuring Stimming: The great, the good, and the ugly

An Autistic Perspective – What is Autistic Masking? #TakeTheMaskOff

I was honored to be invited into the #TakeTheMaskOff conversation on Facebook earlier this week. Our one hour long live video inspired the video below. This week I talk about my personal experience with autistic masking – sometimes referred to … Continue reading An Autistic Perspective – What is Autistic Masking? #TakeTheMaskOff