And now I’m engaging in a behaviour that is better for my health. I’m a little self-conscious, I need to admit, that I am an adult chewing on something, but I’m going to get over that because this is just so much better for me than biting holes in my lips and mouth. Continue reading Autistic Stimming – My First Chewy Necklace
When I can’t move at all, I start to get this really heavy tension in my body. I get tension in my shoulders. I get tension in my jaw. I get tension in my neck and my legs. I hold my body hard and tight and stiff just to keep myself from moving, and it feels horrible. Continue reading An Autistic Perspective – Stim Suppression
The Autistic Sensory Spectrum – Live at Honestly Autism Day 2019 – talking about Stimmig, Sensory Processing, Regulation, and Harmful Stims Transcription Christa Holmans: Um, so, I’m, thank you so much for being here today. Uh, my name is Christa Holmans, … Continue reading The Autistic Sensory Spectrum – Featuring Stimming: The great, the good, and the ugly
People ask about the hard parts.
Is autism a disability? It can be.
Is it all sunshine and rainbows? No. Continue reading Autistic Enigma – My Weaknesses, A Peek Behind the Curtain
Inspired by #ActuallyAutistic Twitter conversations. Things I wish I’d known when I was first diagnosed autistic. Continue reading Autism and Late Diagnosis – I Wish I’d Known – the Importance of Movement and Stimming
Anxiety & Me – I Was in Complete Denial that I Even Had Anxiety #Anxiety #mentalhealth- @NeuroRebel Continue reading Anxiety & Me – I Was in Complete Denial that I Even Had Anxiety
Autism & Late Diagnosis: I Wish I’d Known – Sensory Processing Continue reading Autism & Late Diagnosis – I Wish I’d Known About Sensory Processing Differences
I Give Up – Why I quit, after over a year on the Keto diet. #keto #diet #ketodiet Continue reading I Give Up – Why I Quit Keto
I was honored to be invited into the #TakeTheMaskOff conversation on Facebook earlier this week. Our one hour long live video inspired the video below. This week I talk about my personal experience with autistic masking – sometimes referred to … Continue reading An Autistic Perspective – What is Autistic Masking? #TakeTheMaskOff
It was a true honor to be able to have such an important conversation with some amazing #actuallyautistic advocates. This summer we want to encourage autistic people everywhere to talk about how masking impacts their lives using the tag #TakeTheMaskOff … Continue reading Talking About Autism and Masking – #TakeTheMaskOff