Autistic Mental Health – Neurodivergent Rebel with Haley Moss & Paul Austin

Hey everybody, this is Christa Holmans, Neurodivergent Rebel here and may is mental health awareness month. And however, you know, autistic mental health can differ from non-autistic mental health for a few reasons. And today I am back with Paul Austin, our resident “NT” and Haley Moss, who is the first openly autistic lawyer in Florida, to digest this issue. Continue reading Autistic Mental Health – Neurodivergent Rebel with Haley Moss & Paul Austin

Signs of Abusive People – An Autistic Guide to Detecting Manipulative & Abusive People

Growing up, our parents teach us, ” sticks and stones will break your bones, but words can never hurt you.” But the mind games that these abusive people play really messes you up. – @NeuroRebel Continue reading Signs of Abusive People – An Autistic Guide to Detecting Manipulative & Abusive People

My Autistic Fight Song by Rosie Weldon – Neurodivergent Book Reviews

An intimate look inside the mind of an autistic person, Rosie’s story shows the hidden truth that many autistic people know. How invisible our differences and struggles often are. I can’t praise this book highly enough! Continue reading My Autistic Fight Song by Rosie Weldon – Neurodivergent Book Reviews

Neurotypical Questions – How Can I Be a Better Ally to Autistic People? – Christa Holmans (Neurodivergent Rebel) & Paul Austin (IBM)

We are going to dive in and have a little chat because Paul and I were talking about the importance of having awesome allies and how you can be a good ally to autistic and neurodivergent people, and Paul has some really good questions.  Continue reading Neurotypical Questions – How Can I Be a Better Ally to Autistic People? – Christa Holmans (Neurodivergent Rebel) & Paul Austin (IBM)

An Autistic Guide to Unmasking Abusive & Manipulative People

People sometimes use TRAUMA as an excuse hurt other people. Just because you went through some shit, that doesn’t give you a free pass to LASH out at others. Continue reading An Autistic Guide to Unmasking Abusive & Manipulative People

Autism & Overcoming Anxiety Disorder (w/ Neurodivergent Rebel) – Thoughty Auti Podcast Episode #6

In this episode, we about the struggles of anxiety disorders and how they tie into an autism diagnosis all too often. We explore the biological and social sides to anxiety, ways you notice your stress levels increasing, ways to prevent future panic attacks, and mindsets to develop in order to cope with the disorder. Continue reading Autism & Overcoming Anxiety Disorder (w/ Neurodivergent Rebel) – Thoughty Auti Podcast Episode #6

Neurodiversity at Work – Neurodivergent Rebel at Autism at Work Florida (Oct 2019)

Transcription [music playing]   Female speaker 1: Good morning. It is day 2 and I am almost ready to call my Uber for– so I can get– for so I can get myself what? So I can get myself over … Continue reading Neurodiversity at Work – Neurodivergent Rebel at Autism at Work Florida (Oct 2019)

What Autistic Kids Need From an Autistic Adult

The first thing that I think all autistic kids need, would be loving, caring, encouraging and supportive parents who are willing to help their kids learn to do what they’re good at and encourage them to do the things that they love and that bring them joy.  Continue reading What Autistic Kids Need From an Autistic Adult

I Wish People Understood – Autistic Strengths & Weaknesses

For me, I’m highly, highly capable, and even more capable than a lot of people I know – neurotypical, autistic, or otherwise – in certain areas that are my areas of expertise.  . . but then sometimes there are just other things where I can appear completely and totally – maybe emotionally – immature. Continue reading I Wish People Understood – Autistic Strengths & Weaknesses

An Autistic Perspective #TakeTheMaskOff – Masking, Mental Health, & Burnout

I’m a chameleon, an expert masker. I can be fun and playful, or serious and attentive. I can sit still, with proper posture, and give the impression of eye contact. There are many masks, many characters that all require varying skill levels to pull off. Some costumes are more elaborate than others. Continue reading An Autistic Perspective #TakeTheMaskOff – Masking, Mental Health, & Burnout