NeuroDivergent Girls – Recognize Your Strengths, Reduce Overwhelm, and Realize Your Dreams

Meet Lani – recently Lani invited me to have a conversation for her internet show NeuroDivergent Girls. Lani describes herself as a “NeuroDivergent chick that wants to help you connect and understand the complexities of our world.” Lani was diagnosed … Continue reading NeuroDivergent Girls – Recognize Your Strengths, Reduce Overwhelm, and Realize Your Dreams

The Winding Road from Christianity to Buddhism

It’s never been like me to call on a higher power. The closest I ever came was in the fifth grade when I shouted up at the sky angrily, “If you are real, now would be a GREAT TIME to do something!” I wanted to believe but it all felt like a fairy tale to me. For many years I was very conflicted over this, but as I grew up the feelings faded. Continue reading The Winding Road from Christianity to Buddhism

Fear & Anxiety – Do you know the difference?

Anxiety is on the rise globally. Many people, including some anxiety sufferers, may not know what anxiety is or how to deal with it.

It’s time we swallow our pride and start having these discussions. We need to talk about mental health. Continue reading Fear & Anxiety – Do you know the difference?