Autism & Sensory Diets for Sensory Regulation – An Autistic Perspective

Sensory Diet? What’s that? Well believe it or not, this week we are NOT talking about nutrition and eating healthier. Continue reading Autism & Sensory Diets for Sensory Regulation – An Autistic Perspective

Autism & RV Life – My Autistic Experience Living in a Small Space

Hello, internet humans, NeuroRebel here, and you may know, or have noticed, that I live in an RV and this week I want to talk about why this has been great for me as an Autistic or Neurodivergent human being. So if you’re at all interested in a little bit about my RV life, stay tuned. Continue reading Autism & RV Life – My Autistic Experience Living in a Small Space

Autism & Insomnia – Why do Some Autistic People Struggle with Sleep?

Unfortunately, it is common knowledge that many Autistic children and adults struggle with sleep problems. This can be hard for parents, who need sleep but have children who seem to be filled with infinite energy, and may not sleep through the night. Continue reading Autism & Insomnia – Why do Some Autistic People Struggle with Sleep?

Neurodiversity in the Workplace, Autistic Burnout, Supporting Gender Diverse Youth

This was an EPIC session! We talked about autistic burnout, autistic accommodations at work, my business Neurodivergent Consulting, how we can support our LGBTQIA+ loved ones, my upcoming book, and SO much more! Continue reading Neurodiversity in the Workplace, Autistic Burnout, Supporting Gender Diverse Youth

Setting and Maintaining Boundaries when You are Autistic or Neurodivergent

When I first discovered I was Autistic at the age of 29, it was because I was going through Autistic burnout and that’s because I was in a perpetual state of burning myself out because I didn’t know I was Autistic and I didn’t know how to establish healthy boundaries with the neuro-typical people around me that kept insisting I didn’t really need the things I was saying I needed. Continue reading Setting and Maintaining Boundaries when You are Autistic or Neurodivergent

Autism & Food Issues – Autistic Sensory Related Food Aversion

Anyone ever said to you, “don’t worry. If they’re hungry, they will eat”? This week, we’re going to talk about why that is not necessarily true with autistic and neurodivergent kids, especially if they have sensory issues, like many of us do. Continue reading Autism & Food Issues – Autistic Sensory Related Food Aversion

Autistic Mental Health – Neurodivergent Rebel with Haley Moss & Paul Austin

Hey everybody, this is Christa Holmans, Neurodivergent Rebel here and may is mental health awareness month. And however, you know, autistic mental health can differ from non-autistic mental health for a few reasons. And today I am back with Paul Austin, our resident “NT” and Haley Moss, who is the first openly autistic lawyer in Florida, to digest this issue. Continue reading Autistic Mental Health – Neurodivergent Rebel with Haley Moss & Paul Austin

Neurotypical Questions – How Can I Be a Better Ally to Autistic People? – Christa Holmans (Neurodivergent Rebel) & Paul Austin (IBM)

We are going to dive in and have a little chat because Paul and I were talking about the importance of having awesome allies and how you can be a good ally to autistic and neurodivergent people, and Paul has some really good questions.  Continue reading Neurotypical Questions – How Can I Be a Better Ally to Autistic People? – Christa Holmans (Neurodivergent Rebel) & Paul Austin (IBM)

An Autistic Entering the Workforce (Book Preview)

Part of my autistic experience is being addicted to knowledge. If I’m interested in something, it is all I think about. My brain is sometimes impossible to turn off. When harnessed correctly, this attribute is what managers often like most about me. When I was a young adult, managing fast food was what I wanted to do more than anything else. I was hungry for all the training I could get.  Continue reading An Autistic Entering the Workforce (Book Preview)