The Secret to a Productive Day – Getting Dressed!
What’s the secret to a productive day? Just get dressed! Feel and be your best. Don’t do it for anyone else. Do it for yourself.
Category Archives: life hacks
Adventures in Austin – Morning Stroll
Always allow time for traffic (especially in Austin, Texas).
Don’t Be Afraid to Shine
Fear of giving speeches. A baby step for me is reading something I wrote. Today is a first, I am including audio for this short piece. Don’t be afraid to […]
Getting Rid of Insomnia Naturally – My Personal Experience
I’ve had an interesting relationship with sleep my entire life. At one point I wondered if I would ever experience solid sleep in my lifetime. Finally, after thirty years I’m […]
Take Care of Yourself
“You look like you take good care of yourself.” – What a strange thing to say to someone.
Self care is the deepest affection that you can show to yourself.
It has taken me years to get to where I am now in regards to self care. As I grow and age self care has become a much bigger priority for me.
Love yourself!
Where Can I Find That? – Affordable Fidgets
I love sharing my favorite products and finds. From time to time people ask “Where’d you get that?” This week I share some affordable and highly rated fidget / stim tools.
Lets Talk – Physical Fitness How to Make Time
Earlier this month I spoke about mental health. This week’s video talks about some simple ways to take care of your physical health.
