If it’s really bad, I’ll start touching my chair with my hand next to me. I might close my eyes and listen to the sounds in the room around me. I will probably count and do breathing exercises. Continue reading Managing Anxiety & Panic Attacks – an Autistic Perspective
This week I had the pleasure of being invited into The Anxious Truth Podcast. We discuss some of the overlapping issues found in both anxiety disorders and autism and other neurodivergent conditions such as ADHD. Continue reading Anxiety and Autism/Neurodiversity Issues on The Anxious Truth Podcast
Do you have any calming and soothing routines or rituals that you use to help unwind and slow yourself down if you find yourself moving a bit too quickly? Continue reading Autistic Self Care – Weighted Blanket Relaxation & Anxiety Relief
And now I’m engaging in a behaviour that is better for my health. I’m a little self-conscious, I need to admit, that I am an adult chewing on something, but I’m going to get over that because this is just so much better for me than biting holes in my lips and mouth. Continue reading Autistic Stimming – My First Chewy Necklace
The Autistic Sensory Spectrum – Live at Honestly Autism Day 2019 – talking about Stimmig, Sensory Processing, Regulation, and Harmful Stims Transcription Christa Holmans: Um, so, I’m, thank you so much for being here today. Uh, my name is Christa Holmans, … Continue reading The Autistic Sensory Spectrum – Featuring Stimming: The great, the good, and the ugly
I want to say that this might not be right for everyone. There are just some situations where unfortunately, for one reason or another, it just may not be safe for someone to be openly autistic because there are still plenty of stigma and misinformation out there. But those of us who are able to be openly autistic, it’s important because we do need to correct that misinformation. And just by existing and being honest and open with the world, we have the opportunity to do that. Continue reading Interviewing Myself – Disclosing Autism During a Job Interview
#ActuallyAutistic #AskingAutistics – are you in a romantic relationship? What is the most difficult part of being involved with someone? 206 comments & counting – Join in on the conversation HERE on Twitter. Continue reading Autistic Relationship Advice – #ActuallyAutistic Conversations on Twitter
I work hard to provide useful content. If you would like to support the Neurodivergent Rebel Blog and gain access to even more exclusive content for only $1.00 a month, please check out my new @Patreopn page: http://www.patreon.com/NeurodivergentRebel and consider … Continue reading An Autistic Perspective on Autism & Executive Functioning – My EF Hacks
Please watch this video and consider how many of these sensory accommodations will benefit MOST of your employees, not JUST your employees with sensory issues. Creating a more comfortable workforce is beneficial to your entire team. Continue reading 5 Ways Employers Can Have a Sensory Friendly Office
Get access to EXCLUSIVE members only content for only $1 a month at http://www.patreon.com/NeurodivergentRebel Continue reading Unpacking Anxiety: Self Doubt and Perfectionism – an Autistic Perspective
