When I’m overwhelmed, excited, or have extra energy flowing through me, I find the predictable rhythm of my voice and familiar sounds to be grounding and relaxing.
Continue reading How do you overcome shame about vocal stimming?
“What recommendations do you have for someone who thinks themselves/their colleagues could possibly be neurodivergent but has never gone for an official diagnosis?”
Continue reading I See NeuroDivergent People… I want to tell them they are NeuroDivergent… because I don’t think they know.
NeuroDivergent people’s differences are cognitive and invisible and impact how we interpret the world, process information, and interact with others.
Our differences also impact our strengths and weaknesses, what tasks and environments will drain us, and what tasks and environments will invigorate us. Continue reading NeuroDivergence, Surviving Capitalism as an Autistic ADHD Human, and Finding a Career Path that Works for YOU
“You’re NOT Autistic! Late-onset Autism isn’t a thing!” She said, quickly shutting down any conversations about my late Autism diagnosis. Continue reading Late Autism Diagnosis & Generational Trauma – When Loved Ones Don’t Accept that You ARE Autistic
Lyric and David answer: “How do you maintain a healthy relationship while on the spectrum?” Continue reading AskingAutistics – David Rivera – How do you maintain a Healthy Relationship while on the Spectrum?
Something that we tend to agree upon, when talking about Autistic burnout, is that it is the result from having to force ourselves into a society that wasn’t designed to take our needs and considerations into account, whether that is our sensory processing differences, our differences in the ways our bodies move and the ways we communicate. Continue reading Autism and Burnout – My Experience With Autistic Burnout
It was August 23rd, 2016, when I went in for the first part of my autism assessment, an in-person interview with myself and the person who would be reviewing my childhood history and medical records.
By the end of August, all of the interviews would be concluded, and by early September 2016, at the age of 29, I would be diagnosed Autistic.
At that point in my life, being almost 30 and having such a bombshell of a piece of information dropped upon me, I skimmed a 13 page (actually 14 page) diagnostic report, but was very overwhelmed, and couldn’t process the report in front of me. In fact, I threw the report into a paper shredder, and destroyed the report.
However, recently, more than five years later, I’m feeling more ready to face the information that was in front of me all of those years ago. Continue reading Late NeuroDivergent Diagnosis – Diagnosed Autistic at 29 – Reading my Autism Diagnostic Report
There are people out there in the world today who do not know that they are NeuroDivergent, and may never know in their lifetimes. Not knowing that our brains work differently from that of a lot of other people on this planet, can have impacts on us, on our mental health, and our sense of self-worth; when we constantly compare ourselves to others around us, whose brains do not work as ours do. Continue reading I See Autistic & NeuroDivergent People Who Don’t KNOW their Minds Work Differently
I knew, at the age of four or five, that I wasn’t a girl, but I couldn’t articulate what I knew, and the world told me I was a girl, and I had to get used to that somehow.
I also knew, around the same time, that I was not like other kids, but not knowing I was NeuroDivergent, also meant not having the language to describe that experience either, and falsely believing that I was an inferior, lazy, NeuroTypical child, and then, eventually, a inferior lazy NeuroTypical adult. I held myself to those NeuroTypical standards, even to my own detriment.
I forced myself to fit into their boxes, at the expense of my own mental and physical health.
I held myself to CIS heteronormative standards, often feeling like I was living a lie and pretending to be someone I wasn’t, for the comfort of other people.
I hit for safety, to blend in, and not make waves. I hid to avoid being the target of bullying and harassment, though bullies still managed to find me. That’s what happens when you grow up in a violent, hostile place, where you don’t feel you’re safe, and you are forced into the peripheries of society.
Being invisible was safer and preferable to standing out, so I did my best to be invisible, and it almost killed me.
Eventually, I got to a point where I couldn’t do it anymore. I came to a place where I could no longer maintain the complex social mask that had protected me for most of my life, and when it all fell apart, I found myself in a place of crisis and was diagnosed Autistic at 29. Continue reading Queer, Trans, NeuroDivergent, Autistic: The Human Need for Authenticity
Makeup is just one of many reasons non-autistic people have told me that I couldn’t possibly be Autistic and I’m going to share a few of the other reasons, things I have heard. I’d love for you to share with us things that you have heard as well. Please drop a comment. Continue reading The Damage of Dismissing Autistic People When We Ask For Help