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The Autism Podcast – Season 2, episode 5 – Interview with Christa Holmans (aka Neurodivergent Rebel) on the topic of Neurodiversity

Christa Holmans - Neurodivergent Rebel

In Season 2, episode 5 of The Autism Podcast, we speak about all things neurodiversity, what neurodiversity means, why it is so important and the stigma associated with it, how to promote neurodiversity in the workplace and the importance of this, and much more. Continue reading The Autism Podcast – Season 2, episode 5 – Interview with Christa Holmans (aka Neurodivergent Rebel) on the topic of Neurodiversity

Anxiety, how to, life hacks, mental health, Mindfulness & Meditation, Neurodiversity, Psychology, VideosLeave a comment

Managing Anxiety & Panic Attacks – an Autistic Perspective

Christa Holmans - Neurodivergent Rebel

If it’s really bad, I’ll start touching my chair with my hand next to me.  I might close my eyes and listen to the sounds in the room around me.  I will probably count and do breathing exercises.  Continue reading Managing Anxiety & Panic Attacks – an Autistic Perspective

Autism, how to, Neurodiversity, Psychology, Relationships, VideosLeave a comment

Autism Advocacy – The Importance of Autistic Voices

Christa Holmans - Neurodivergent Rebel

As an autistic person, I feel like, for me, my emotional response is more intense to certain situations, and people don’t always respond well to me being “overly emotional” and people expect me to get my emotions under control.  But I am feeling very, very intense emotions, so sometimes it’s not that simple. Continue reading Autism Advocacy – The Importance of Autistic Voices

ADHD, Anxiety, Autism, Buddhism, Collaborations, Goals & Intentions, health, how to, life hacks, mental health, Mindfulness & Meditation, Neurodiversity, Neurology, Podcasts, Psychology, Videos, Yoga1 Comment

Anxiety and Autism/Neurodiversity Issues on The Anxious Truth Podcast

Christa Holmans - Neurodivergent Rebel

This week I had the pleasure of being invited into The Anxious Truth Podcast. We discuss some of the overlapping issues found in both anxiety disorders and autism and other neurodivergent conditions such as ADHD.  Continue reading Anxiety and Autism/Neurodiversity Issues on The Anxious Truth Podcast

Autism, Coworkers, Family, Friendship, Neurodiversity, Relationships, Videos, Vlogs, WomenLeave a comment

Neurodiversity at Work – Neurodivergent Rebel at Autism at Work Florida (Oct 2019)

Christa Holmans - Neurodivergent Rebel

Transcription [music playing]   Female speaker 1: Good morning. It is day 2 and I am almost ready to call my Uber for– so I can get– for so I can get myself what? So I can get myself over … Continue reading Neurodiversity at Work – Neurodivergent Rebel at Autism at Work Florida (Oct 2019)