I’ve got an exciting update! I read each and every comment, email, and question. However, don’t always have time to respond back to them all. To make things more efficient, I’m going to start answering your questions in my videos!
Mindfulness and meditation have been a big part of my life for several years now. I’m always happy to share with people how helpful meditation is for me.
Unfortunately almost everyone I talk to about meditation “can’t meditate”.
“I wish I could meditate. My mind isn’t made for that!” or “I can’t stand being still”, a few of the most common excuses why people tell me they “can’t meditate”.
People assume meditation was always easy for me, while in reality, nothing could be further from the truth.
“Mind whirling like a washing machine, carelessly flinging thoughts and words around endlessly like dirty socks. It was all such a mess before mindfulness.”
When you write your tale put something worthwhile into your publication. Goodness knows there’s enough garbage in the world these days.
Neurodiversity – the idea that neurological differences (Autism, Tourette Syndrome, ADHD, Dyscalculia, Dyspraxia, Dyslexia, and others) are natural variations in the evolution of the human genome.