In the spirit of the Thanksgiving holiday, this week’s video talks about giving thanks and gratitude. Continue reading Let’s Talk – Gratitude
I got this website on on this date one year ago today, although I would not post my first blog until November 24th, when I finally knew what I wanted to say.
Thanks to everyone who’s come on the journey with me. Looking forward to sharing some VERY big news about the next exciting project. Here’s to another year of fun & sharing! Continue reading Today is my one year blogging anniversary!
Our joy, and perhaps even our curse, as human beings often come from our ability to chose the way we will view and interpret the world. People who are able to grow a more sunny outlook on things are happier and have less stress than those who tend to focus on their problems. It seems like a no-brainer – always think about the best parts of every situation. Still, many of us find ourselves stuck on the negatives. Continue reading Good Day or Bad Day? It’s All How You Look at it – Six Steps to Positive Thinking
This may very well be the easiest thing you do today or (depending on how often you rush yourself) the hardest. Pick a meal you enjoy and a time of day when you will not be in a rush. Because … Continue reading Mindfulness Practices You Can Start Today – Mindful Eating
It’s the time of year where we are all reminded to give thanks for the good fortunes and people in our lives. This is a time for family, fun, and feasting. We gather around our tables with our loved … Continue reading The Benefits of Living a Thankful Life All Year Long – 5 Tips for a Happier Life