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Filtered – My Sensory Experience

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You are only experiencing the world through your own filter,
just like I can only view the world through mine.
We all have many ways to see.
There are differences between you and me.

Little noises in a quiet room. Did anyone else hear that sound?
There is a humming lamp and a high pitched screeching.
I look around at everyone sitting calmly, not a glance or a twitch.
No one else appears bothered, so my headphones come out.

Walking into the big chain store, the lights are bright and make me squint.
If I wait too long my head and eyes will begin to throb.
From my bag I pull a pair of shades, fifty percent tint to wear indoors.
They are one of an assortment of tinted glasses. Most days I have five pair.

Everyday at work I wear a jacket, even if it’s over one hundred degrees outside.
At home I am always bundled in a blanket or a robe.
The feeling of air moving across my arms is extremely uncomfortable.
I need for the temperature to be about eighty degrees to feel alright.

My sense of taste is amazing. My mouth is my favorite filter.
I love food as long as it is flavorful and bold.
Bland foods make me gag, but I love garlic, onions, and spice.
It is easy for me to distinguish ingredients and seasonings in food.

What is that smell? Can you smell that? I love it!
Sweet scents are the best and I find them relaxing.
Household cleaners and chemical products make me queasy.
We are very careful to use natural products in our home.

Most of these things I keep to myself, with my sunglasses on and my earbuds in.
There is almost no point trying to explain it to people.
Unfortunately it is something most of the population cannot understand.
Words don’t do it justice. I don’t know what to say.

People can only view the world through their own filters. I can only view the world through mine.

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