Lyric appears smiling, against a rainbow pride background, holding a cartoon brick. Beside them are four floating hearts representing the nonbinary flag, trans flag, pansexual flag, genderfluid flag, and polyamorous flag; beside them, it reads “Lyric - they/them.”

Pride Month 2026: Visibility Is Becoming Dangerous Again – If lists are being made, I’m fairly certain I’m already on them.

Pride Month Is Next Week. I’m Not Sure How Visible I Want to Be Anymore. – The leaders of our movement are still the ones with nothing left to lose. Continue reading Pride Month 2026: Visibility Is Becoming Dangerous Again – If lists are being made, I’m fairly certain I’m already on them.

A video game character with cat ears and a health bar above them that is mostly full. To their side is a gold plaque that says ‘level up’.

The DSM-5 Has No Language for an Autistic Person at Peace – The Medical Model Only Shows You Our Worst Days

I like to describe my experience using a video game ‘health bar’ metaphor.

The non-autistic people around me, especially those with more proximity to neuro-normativity, live in an environment that is tailored to charge up their ‘health bars’, or to take less life force away from them. Continue reading The DSM-5 Has No Language for an Autistic Person at Peace – The Medical Model Only Shows You Our Worst Days

Human Binaries: NeuroDivergent and Queer – Coloring Outside the Lines Will Be Punished – Intro to my latest book, Neurodivergent Rebel’s, The Weight of Normal

Human minds crave simplicity and easy, quick categorizations; that’s why many stereotypes and false assumptions about those in marginalized groups run wild in our dominant culture (because it’s easier for people to oversimplify by thinking in black and white while ignoring nuance). This creates a failure to appreciate people as individual humans, and pressure on everyone to fit within narrow, unnatural, binary norms and categorizations. Continue reading Human Binaries: NeuroDivergent and Queer – Coloring Outside the Lines Will Be Punished – Intro to my latest book, Neurodivergent Rebel’s, The Weight of Normal

Photo of Lyric, with a freshly shaved head, and the long middle part pulled back. They are posing for the camera, giving a shoulder and a closed-mouth smirk. They’re also wearing a black tank top and posing in their RV.

The Mystery Sickness That Almost Killed My Career (Before I Knew I Was Autistic): The 6-Year Burnout – What Corporate America Did to My AuDHD Brain

To cope with my differences before AD (before Autism Diagnosis), I managed my life by leaning heavily into my skills, strengths, and abilities, while avoiding my weaknesses like they were a deadly sickness (because I would often become physically unwell whenever I put myself under too much stress). Continue reading The Mystery Sickness That Almost Killed My Career (Before I Knew I Was Autistic): The 6-Year Burnout – What Corporate America Did to My AuDHD Brain

‘Ditch the ear defenders: head equips autistic girls for real life‘ with the subtitle “Sarah Wild, who leads Britain’s only autistic girls’ school, says mainstream teachers should make fewer adjustments and tell children it’s OK to feel uncomfortable“ has been making the rounds recently. - with an emoji of Lyric and the word “NO!” in the bottom corner.

Why Do We Celebrate Teachers Who Refuse to Make Adjustments for Disabled Kids?

Sensory distress is not behavioral; it is neurological.

We wouldn’t ask non-autistic children to sit on a chair made of razor blades all day, to teach them that “it’s OK to feel uncomfortable”….

Still, with Autistic people, there is a toxic attitude that “the world isn’t sensory friendly.” This paints us as the problem, instead of challenging the systemic flaws and barriers that make life for Autistic people more difficult.

These “adjustments” that Sarah Wild is so against are disability supports, accommodations that Autistic people need to thrive and be our best selves, that are legally protected in many parts of the world. Continue reading Why Do We Celebrate Teachers Who Refuse to Make Adjustments for Disabled Kids?

A black and white photo of two disabled children in strait jackets, chained to a radiator in a room with dirty walls and floors.

No, there aren’t suddenly ‘more Autistic people’ or ADHDers. We’ve always been here.

It never fails, multiple times a week, when I share my experience of being Autistic or ADHD, some ignorant waffle feels the need to pop into my comments section with some sort of nonsense such as (but in no way limited to) “You’re not Autistic“ (or ADHD), “Everyone’s Autistic/ADHD or Neurodivergent these days“, “It’s all the chemicals in the food/air/water or the vaccines“. There is also the classic “We didn’t have so many people who are Autistic or ADHD in my day…. and none of it is true.

Just because you didn’t, personally, know any Neurodivergent people when you were growing up, it doesn’t mean we didn’t exist. Continue reading No, there aren’t suddenly ‘more Autistic people’ or ADHDers. We’ve always been here.

I am Autistic - Neurodivergent Rebel

I AM Autistic – Please Don’t Ever Call Me a ‘Person with Autism’

Why, to me, “Autistic person” and “person with Autism” are two VERY different phrases, and why I never want to be called a “person with Autism” – please note this is just my PERSONAL preference. Over the years, I’ve often … Continue reading I AM Autistic – Please Don’t Ever Call Me a ‘Person with Autism’

An article titled 'Uta Frith: why I no longer think autism is a spectrum,' featuring a digital illustration of a character expressing dismay, alongside a red 'X' mark over the title.

An Autistic Response to: Uta Frith’s “Why I no longer think autism is a spectrum.”

“The autism spectrum has widened to the point of collapse, affecting how teachers should support autistic pupils in the classroom,” researcher Uta Frith tells Helen Amass in a recent interview, and my response as a late-diagnosed Autistic adult. Continue reading An Autistic Response to: Uta Frith’s “Why I no longer think autism is a spectrum.”