Well, for me, that is when some kind of sensory input light, sound, touch, smell, a sensation on my skin, et cetera, and so forth, becomes so overwhelming to me that I either shut down, meltdown, or run away from it; because I am basically sent into almost a panic or, just this need to stop, or get away from and escape something that is currently agitating me, within the environment around me.

Some of my common triggers for sensory overload would be bright, fluorescent, lighting, certain smells, certain sounds, just really get to me. Continue reading I’m Autistic – This is What I WISH People Understood About Sensory Processing & Sensory Overload