What is #ActuallyAutistic (to me, a late identified Autistic Adult) - Finding Community in a Sea of Stigma Back in 2016 and 2017, when a person would Google Autism or Autistic People, the search results that would populate in response were pretty abysmal.

What is #ActuallyAutistic (to me, a late identified Autistic Adult) – Finding Community in a Sea of Stigma

Back in 2016 and 2017, when a person would Google Autism or Autistic People, the search results that would populate in response were pretty abysmal.
Continue reading What is #ActuallyAutistic (to me, a late identified Autistic Adult) – Finding Community in a Sea of Stigma

Breaking Free from the Need for Control: My Journey Towards Embracing Uncertainty

My adult Autism diagnosis marked a pivotal moment in my life, altering my understanding of myself (and my path to personal growth).

Making sharp turns occasionally when faced with new information is necessary.
One of the traits that I find most attractive in people is their ability to adjust to new information (even if it takes them a while).

While some may need to slow down to navigate these ‘sharp turns,’ our ability to adapt and ‘swerve’ occasionally is crucial.

Our ability to change directions prevents us from crashing, enabling us to navigate life’s ever-changing circumstances.
Continue reading Breaking Free from the Need for Control: My Journey Towards Embracing Uncertainty

Autistic Empathy – Autism and the Double Empathy Problem

It has been years since Damian Milton rocked the world with the paper: On the ontological status of autism: the ‘double empathy problem.’

In Damian’s paper, the double empathy problem was defined as:

A disjuncture in reciprocity between two differently disposed social actors which becomes more marked the wider the disjuncture in dispositional perceptions of the lifeworld – perceived as a breach in the ‘natural attitude’ of what constitutes ‘social reality’ for ‘neuro-typical’ people and yet an everyday and often traumatic experience for ‘autistic people.’

What does that mean in more simple language? I will explain in this month’s video. Continue reading Autistic Empathy – Autism and the Double Empathy Problem

Baby Lyric is obsessed with the buttons on the phone. They want to know HOW the phone works because it seems magical.

Autism and “Social Difficulties” – How Sensory and Motor Control Differences Can Make Socializing Difficult for Me as an Autistic Person

Sensory obstacles are one of the biggest hindrances to my ability to communicate and socialize with others. There are a few reasons for this.

One way sensory things create an obstacle for me is that most social events are sensory nightmares by design.

Put a bunch of people in one indoor space, and it is almost always going to be more than my brain can handle (or if I survive it, I will then be exhausted and hung over – without touching alcohol).

If I turn down an invitation, people often take it personally, thinking I don’t want to spend time with them. Continue reading Autism and “Social Difficulties” – How Sensory and Motor Control Differences Can Make Socializing Difficult for Me as an Autistic Person

Autonomy Unlocked: A Life of My Own – How Adulthood Gave Me the Freedom I Needed to Thrive as an Autistic Person

I’ve discovered that the key to unlocking my potential and reducing my struggles lies in the autonomy and control that come with adulthood, a freedom that is often denied to NeuroDivergent youngsters.
Continue reading Autonomy Unlocked: A Life of My Own – How Adulthood Gave Me the Freedom I Needed to Thrive as an Autistic Person

Lyric, standing on one of their favorite mountains, looking at other mountains. They’re wearing black and white shorts, and their bare back faces the camera s they face away. The RV they live in is on their right. In the foreground is white text that reads: I'm Polyamorous but I'm Also Afraid of Starting New Personal Relationships I'm on pause as I get to know my Self better - because that's a relationship I almost lost.

I’m Polyamorous but I’m Also Afraid of Starting New Personal Relationships

I’ve made no attempts to keep the fact that I am Polyamorous to myself.  This particular facet of my identity is one that I’ve known about since middle school (when I first found myself attracted to multiple people at the … Continue reading I’m Polyamorous but I’m Also Afraid of Starting New Personal Relationships

Photo of Lyric at the lake, doing a back bend in the sunset with pink and black silk fans.

HIDDEN DANGER: Why I Stopped Recommending Yoga, Meditation, Mindfulness, and Other Somatic Practices to People I Don’t Know Well

In my mid-20s, when I learned that I could “pause my mind” and found relief for the first time in my life, forcing myself into the present moment, it became all I wanted to do all the time.
Continue reading HIDDEN DANGER: Why I Stopped Recommending Yoga, Meditation, Mindfulness, and Other Somatic Practices to People I Don’t Know Well