Photos of Lyric, sitting outside in the garden in the morning sun, holding out and showing off a royal purple foam trucker hat with a teal, pink, and white logo of a brain with white text that reads “Neurodivergent Rebel - Refusing assimilation into neurotypical society”.

I Need YOUR help keeping this blog going…

I’m running a fundraiser with these super-cute, limited-edition Neurodivergent Rebel hats. What do YOU need to be successful in the workplace? Autistic and other Neurodivergent people are more likely to be underemployed or unemployed. As an Autistic person, something I … Continue reading I Need YOUR help keeping this blog going…

A black and white photo of two disabled children in strait jackets, chained to a radiator in a room with dirty walls and floors.

Autism, ADHD, and Autonomy – The One Thing Neurodivergent and Disabled People Need Most (That Keeps Getting Taken Away)

Autonomy isn’t about doing everything alone. It’s about choosing who sits beside us. For NeuroDivergent and disabled people, that choice is often taken away, sometimes with the best intentions. Here’s what happens when we aren’t allowed to steer our own lives. Continue reading Autism, ADHD, and Autonomy – The One Thing Neurodivergent and Disabled People Need Most (That Keeps Getting Taken Away)

A young Lyric, with their dog Ripley, looking very miserable in their Easter dress.

You Weren’t the Problem. The System Was. Here’s How I Know.

For most of my life, I believed, falsely, that I was inherently flawed and unworthy of compassion, kindness, and respect (from other people and from myself).

It’s hard to say exactly when, where, and why this feeling of inadequacy started, because my memory is a bit wonky, and multiple events played into it. However, there are a few events in particular that do stand out to me. Continue reading You Weren’t the Problem. The System Was. Here’s How I Know.

Lyric Rivera - NeuroDivergent Rebel - refusing assimilation into neurotypical society

The Rage That Saved Me & The Pain Before the Pride: What Success Looks Like When You’re Late-Diagnosed – A Late Identified AuDHD (Autistic and ADHD) Story

There is a lot of talk in Neurodivergent spaces about how much relief late-identified Neurodivergent people find when they finally learn the truth about themselves. However, there’s not as much discussion on the pain and grief late identification can bring.

Don’t get me wrong, being diagnosed Autistic (and then later ADHD) did bring me relief and was a critical turning point in my life. Yet, early on, as I learned to sit with that new information, joy and relief were not my only (or even primary) emotions.

People who join me in this chapter of my life, when I am confident, happy, and proud of my multiply-Neurodivergent identity, might falsely think I’ve always been this way, or that getting here was easy. However, they’re missing out on the first thirty-eight chapters of my life’s story, and nothing could be further from the truth.
Continue reading The Rage That Saved Me & The Pain Before the Pride: What Success Looks Like When You’re Late-Diagnosed – A Late Identified AuDHD (Autistic and ADHD) Story

A purple book cover with a rainbow flower in the middle. At the top it reads Rebecca Duffus and Lyric Rivera in lavender and pale teal text. Below that, on top of the rainbow flower, it reads "Autism, Identity and Me" in a bold white font and below that it reads "A Practical Workbook to Empower Autistic Adults"

It took me 10 years to figure out my Autistic needs. We built a shortcut – Autism, Identity and Me: A Practical Workbook to Empower Adults, the Autism workbook I needed.

Ten years ago, I walked out of my diagnostician’s office with a label and a list of memoirs about other people’s lives. No one told me how to figure out mine… Continue reading It took me 10 years to figure out my Autistic needs. We built a shortcut – Autism, Identity and Me: A Practical Workbook to Empower Adults, the Autism workbook I needed.

Lyric, years ago, with long black hair and pale skin from staying indoors, dressed as in a red hood and red and silver mask.

Growing Up Not Knowing About My Neurodivergent (Autistic and ADHD) Brain and What I Wish I Had Understood Sooner

Question for my late-identified Neurodivergent readers: Is there anything you wish you’d known or understood sooner?

If you could give one piece of advice to your younger, unidentified self, what would it be?

I am Neurodivergent, but I didn’t know it (or even what Neurodivergence or Neurodiversity was) for most of my life.

Being diagnosed Autistic, at the age of 29, a few months shy of my 30th birthday, during a mental health crisis, turned my world upside down. It also saved my life. Continue reading Growing Up Not Knowing About My Neurodivergent (Autistic and ADHD) Brain and What I Wish I Had Understood Sooner

Young Lyric, with long black hair and a blank expression, was wearing a paper hat they had made, with a stuffed bulldog beside them as they stood in front of a bookshelf in their grandparent’s home.

Reaching My Breaking Point – I Used to Think My Detachment Was a Superpower. It Was Actually a Survival Skill.

For much of my life, I felt like a passenger in my own body, but a few years ago, after reaching my breaking point when my grandfather and then our oldest dog Rocky both passed away within a few short weeks of one another, something inside me started to change rapidly.

Before that point, I’d been managing. Yet, this moment, holding my grandfather’s hand as they pulled the plug, and then doing the same with Rocky, as his kidneys failed soon after (when we decided the kindest thing we could do for him was to let him go), ended up becoming a tipping point (one that sent all of my carefully balanced dominoes tumbling down). Continue reading Reaching My Breaking Point – I Used to Think My Detachment Was a Superpower. It Was Actually a Survival Skill.

I Had to Unlearn Shame to Find My Autistic Pride – They Told Me My Autistic Traits Were Flaws. I Know Better Now.

Before I knew it was Autism, I didn’t have Autistic pride – only shame for my Autistic traits. Autistic pride is something I had to grow into. Here’s what changed. Continue reading I Had to Unlearn Shame to Find My Autistic Pride – They Told Me My Autistic Traits Were Flaws. I Know Better Now.

Cover of the book 'Autism, Identity and Me: A Practical Workbook to Empower Adults' by Rebecca Duffus and Lyric Rivera, featuring a colorful floral design. The book is available for pre-order and will ship in November 2026.

Why I Dreaded This Task… and Why I’m Grateful I Did It – Over 13 Hours, 390 Pages, and One Very Stiff Back: A Copyediting Saga

I really think we have something VERY special with the Autism, Identity and Me Adult Workbook (not that the children’s workbooks or my other projects weren’t also special), because I could only have dreamed of having a workbook LIKE THIS ten years ago (when I was newly diagnosed as Autistic). Continue reading Why I Dreaded This Task… and Why I’m Grateful I Did It – Over 13 Hours, 390 Pages, and One Very Stiff Back: A Copyediting Saga

Lyric appears smiling, against a rainbow pride background, holding a cartoon brick. Beside them are four floating hearts representing the nonbinary flag, trans flag, pansexual flag, genderfluid flag, and polyamorous flag; beside them, it reads “Lyric - they/them.”

Pride Month 2026: Visibility Is Becoming Dangerous Again – If lists are being made, I’m fairly certain I’m already on them.

Pride Month Is Next Week. I’m Not Sure How Visible I Want to Be Anymore. – The leaders of our movement are still the ones with nothing left to lose. Continue reading Pride Month 2026: Visibility Is Becoming Dangerous Again – If lists are being made, I’m fairly certain I’m already on them.