A Happy Lyric in a teal “refusing assimilation into NeuroTypical Society tank top, that has pale pink and teal and lavender graphics.

The Box of Shame Almost Crushed Me but Autistic Pride Was My Escape – The Dangerous Trap of “Battling Autism” (And How It Nearly Killed Me)

For me, (now) growth is learning to work with my Autistic (and multiply NeuroDivergent) mind (instead of against it) and treating my brain like a friend and partner (instead of an adversary). This (radical self-acceptance for even my struggles) has been key to my success, but parents who get stuck “battling Autism” (battling their kid’s minds like I was locked in battle with my own mind for years) are on a very different path than I am on now (battling against Autism instead of collaborating with it). Continue reading The Box of Shame Almost Crushed Me but Autistic Pride Was My Escape – The Dangerous Trap of “Battling Autism” (And How It Nearly Killed Me)

An audio mixing board with multiple sliders.

Autism NeuroDivergence & Sensory Processing – My Personal AuDHD (Autistic and ADHD) Experience

What exactly is sensory processing? One might (falsely) think that every human on this earth experiences the world in the same way, that we all experience the sun’s brightness the same, or the level of sounds in the room the … Continue reading Autism NeuroDivergence & Sensory Processing – My Personal AuDHD (Autistic and ADHD) Experience

Lyric, with long black hair and pale skin, dressed as little red riding hood.

The Realities of Autistic & NeuroDivergent Camouflaging (Masking)

Neurodiversity, a normal and natural part of human variation, encompasses the diversity of the brain and nervous system.

The human brain, body, and nervous system can exhibit variety in various ways. Still, these differences may not be readily apparent to outsiders (due to misunderstandings and assumptions because of these differences being hidden within the person’s brain). Continue reading The Realities of Autistic & NeuroDivergent Camouflaging (Masking)

Breaking Free from the Critic: Learning to Love Myself and Others More Completely I realized many of the traits I'd "filed away" and deemed as "bad," "shameful," and to "never see the light of day" could be attributed to being Autistic (or other forms of NeuroDivergence I embody).

Breaking Free from the Critic: Learning to Love Myself and Others More Completely

I realized many of the traits I’d “filed away” and deemed as “bad,” “shameful,” and to “never see the light of day” could be attributed to being Autistic (or other forms of NeuroDivergence I embody).
Continue reading Breaking Free from the Critic: Learning to Love Myself and Others More Completely

Breaking Free from the Need for Control: My Journey Towards Embracing Uncertainty

My adult Autism diagnosis marked a pivotal moment in my life, altering my understanding of myself (and my path to personal growth).

Making sharp turns occasionally when faced with new information is necessary.
One of the traits that I find most attractive in people is their ability to adjust to new information (even if it takes them a while).

While some may need to slow down to navigate these ‘sharp turns,’ our ability to adapt and ‘swerve’ occasionally is crucial.

Our ability to change directions prevents us from crashing, enabling us to navigate life’s ever-changing circumstances.
Continue reading Breaking Free from the Need for Control: My Journey Towards Embracing Uncertainty