My Naked Face – 6 Weeks on the Keto Diet

I wouldn’t normally shoot a video without makeup intentionally. I had been waiting to shoot this one fresh-faced.

I’ve suffered from chronic acne since puberty. Now, after 6 weeks on the Keto diet, my skin has NEVER looked better.

I must say I feel a bit better in my own skin now.

22 thoughts on “My Naked Face – 6 Weeks on the Keto Diet

      1. That’s SUCH a good feeling!! Cheering you on, luv πŸ‘ŠπŸ½πŸ’–

      2. And that’s the important part, too – YOU are FEELING BETTER πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ˜ŠπŸ’“

  1. its a beautiful face, ive always thought so. im glad your skin is being nice to you for a change (no, i hadnt noticed any issues, but i believe you.)

  2. Amazing!! You go, girl 😊 I love your naked, natural face. I bet it’s a reflection of how much better you feel inside, too? Radiant! Keep up the lovely work, my friend; you’re inspiring me to join you in a new transformation ❀️

    Cheers from S TX!
    ~The Silent Wave / Laina 🌟🌟

      1. Omg cool!! You’re that close?? Awesome 😊😊. My partner is taking classes at the acupuncture school there, so we’ve been driving up there once or twice a week. Alas he’ll have to take the next term off, but he’ll start back up again in the second half of July. I’m totally open to getting together if you like! Even if it’s just for a coke or some water and a quick hello or something. And if not, no worries at all – I totally understand ❀️

        Spectrum-friendly hugs from SATX!
        ~The Silent Wave/Laina 🌟🌟

          1. Absolutely! I’ll be there this Wednesday morning and Friday afternoon πŸ€—πŸ’šπŸ’™

    1. Oh – thank you! It is funny. I feel so funny EVERY time I do a video or talk in front of a group. I am working VERY hard to get past it. I believe we should face our fears head on.

  3. I can very much attest to the skin effects of being healthy on the inside!! I had acne for 11-12 years. Developed it at 13-14 and it had been a fact of life for me through the years. Everyone said “no problem, don’t worry, you’ll grow out of it; it’ll go away.” It never did. Not until I stopped eating a horrid diet and started eating fruits, vegetables, organic meats, organic milk, etc. Then “whoosh!” The acne cleared up. I was 25. And now I’m approaching 40 at the end of the summer, and people compliment me on my skin all the time! Lol. If only they had known/seen me then lol. This stuff really works; I know I’m preaching to the choir here, just offering encouragement to anyone else reading this who might need it. Neurodivergent Rebel is spot-on πŸ˜Šβ€οΈπŸ’ž

    1. After a while we learn to live with it. That is never the correct path. I am considering ditching foundation since I’ve always been able to feel it on my skin however the powder does protect drum sunburn since I am so pale.

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