Autism & Social Hangovers – My Autistic Experience with Alcohol & Social Anxiety

All right, everybody, so I wanted to share with you this week about something that I personally experienced before I found out I was autistic, and then I noticed it even more once I realized I was Autistic and that is a social hangover. Continue reading Autism & Social Hangovers – My Autistic Experience with Alcohol & Social Anxiety

Autism & Gender Diversity with Autism Career Pathways

I recently was invited by Autism Career Pathways to have a discussion on the intersectionality between being Autistic/Neurodivergent and LGBTQIA. Continue reading Autism & Gender Diversity with Autism Career Pathways

Setting and Maintaining Boundaries when You are Autistic or Neurodivergent

When I first discovered I was Autistic at the age of 29, it was because I was going through Autistic burnout and that’s because I was in a perpetual state of burning myself out because I didn’t know I was Autistic and I didn’t know how to establish healthy boundaries with the neuro-typical people around me that kept insisting I didn’t really need the things I was saying I needed. Continue reading Setting and Maintaining Boundaries when You are Autistic or Neurodivergent

PODCAST – The Gender Expression One, Autisticly Aaron Chats with Christa Holmans (NeuroRebel)

Autisticly Aaron In this weeks episode, chats with Christa Holmans a gender fluid neurodivergent advocate known to many as the Neurodivergent Rebel a leader in the conversation on neurodivergent rights. Autisticly Aaron also has Fen from Stimolgy in the Stim Pride Show Case and your weekly neuro news desk breifing. Continue reading PODCAST – The Gender Expression One, Autisticly Aaron Chats with Christa Holmans (NeuroRebel)

Autistic Mental Health – Neurodivergent Rebel with Haley Moss & Paul Austin

Hey everybody, this is Christa Holmans, Neurodivergent Rebel here and may is mental health awareness month. And however, you know, autistic mental health can differ from non-autistic mental health for a few reasons. And today I am back with Paul Austin, our resident “NT” and Haley Moss, who is the first openly autistic lawyer in Florida, to digest this issue. Continue reading Autistic Mental Health – Neurodivergent Rebel with Haley Moss & Paul Austin

An Autistic Guide to Unmasking Abusive & Manipulative People

People sometimes use TRAUMA as an excuse hurt other people. Just because you went through some shit, that doesn’t give you a free pass to LASH out at others. Continue reading An Autistic Guide to Unmasking Abusive & Manipulative People

Autism & Overcoming Anxiety Disorder (w/ Neurodivergent Rebel) – Thoughty Auti Podcast Episode #6

In this episode, we about the struggles of anxiety disorders and how they tie into an autism diagnosis all too often. We explore the biological and social sides to anxiety, ways you notice your stress levels increasing, ways to prevent future panic attacks, and mindsets to develop in order to cope with the disorder. Continue reading Autism & Overcoming Anxiety Disorder (w/ Neurodivergent Rebel) – Thoughty Auti Podcast Episode #6

Managing Anxiety & Panic Attacks – an Autistic Perspective

If it’s really bad, I’ll start touching my chair with my hand next to me.  I might close my eyes and listen to the sounds in the room around me.  I will probably count and do breathing exercises.  Continue reading Managing Anxiety & Panic Attacks – an Autistic Perspective