Adventures in Austin – Morning Stroll

Always allow time for traffic (especially in Austin, Texas). Continue reading Adventures in Austin – Morning Stroll

Is The Modern Lifestyle Deadly? – Returning to a Natural Rhythm

The way we live is out of tune with nature. Everything is artificial, fluorescent lights, recirculated air, and genetically modified foods. What happened to the sun, a fresh breeze and food made the old fashioned way.

Is anything real these days? Does anybody care?

Our ancestors used up physical energy harvesting foods and hunting, they earned every calorie they took in. Nothing was handed to them on a plate and everything was fresh. They ate real, organic, whole foods, exercised constantly and spent most of their time outdoors. Continue reading Is The Modern Lifestyle Deadly? – Returning to a Natural Rhythm