Category: Illnesses

Diet & Nutrition, Illnesses, Masking / Passing, Videos5 Comments

Autistic Sensory Issues – The Relationship Between Sensory Processing Differences & My Digestive Problems

Lyric Holmans

Today I’m going to be talking about sensory processing, and the impact that that has on my stomach; because I don’t think a lot of people have spoken about this, and I want to know if anyone else is noticing what I am noticing.

Unfortunately, stomach problems are something that a lot of Autistic People will deal with. I know because I am an Autistic Person who has dealt with stomach issues off and on throughout my entire life.

Continue reading Autistic Sensory Issues – The Relationship Between Sensory Processing Differences & My Digestive Problems

Diet & Nutrition, Illnesses, Ketogenic / Keto Diet, Mindfulness & Meditation26 Comments

Is The Modern Lifestyle Deadly? – Returning to a Natural Rhythm

Lyric Holmans

The way we live is out of tune with nature. Everything is artificial, fluorescent lights, recirculated air, and genetically modified foods. What happened to the sun, a fresh breeze and food made the old fashioned way.

Is anything real these days? Does anybody care?

Our ancestors used up physical energy harvesting foods and hunting, they earned every calorie they took in. Nothing was handed to them on a plate and everything was fresh. They ate real, organic, whole foods, exercised constantly and spent most of their time outdoors. Continue reading Is The Modern Lifestyle Deadly? – Returning to a Natural Rhythm

Diet & Nutrition, Illnesses, Ketogenic / Keto Diet27 Comments

Getting FAT – One Week on the Ketogenic Diet

Lyric Holmans

Fat – organic grass fed butter, heavy whipping cream, MCT coconut oil, avocados, olive oil, fatty cheeses, if you like mayo this is the diet for you. Surprisingly a lot of people do the Ketogenic diet for weight loss. You can eat fat to burn fat and lose fat (once you get past all the bad things people have told you about fat your entire life). Continue reading Getting FAT – One Week on the Ketogenic Diet