A person wearing a box on their head that has a frown drawn on it.

Shutdowns and Unspoken Pain: The Weight of Repressed Emotions and Unmet Needs

Isolated. Hurting… Ashamed. I’ve spoken about the reasons I feel that Autistic overloads are not that different from overloads in non-autistics in the past (on multiple occasions). Recently, I’ve been thinking a lot about how much more I’ve been asked to “put away” … Continue reading Shutdowns and Unspoken Pain: The Weight of Repressed Emotions and Unmet Needs

Because our needs can change throughout our lifetimes (and even daily), the trick is finding balance by learning what different types of stimuli can help us in the various situations and environments we find ourselves in.

The First Environment was Overstimulating, The Second Environment was Understimulating, but the Last Environment was Just Right

Because our needs can change throughout our lifetimes (and even daily), the trick is finding balance by learning what different types of stimuli can help us in the various situations and environments we find ourselves in. Continue reading The First Environment was Overstimulating, The Second Environment was Understimulating, but the Last Environment was Just Right