I worked vigorously through the morning, racing against the clock. In preparation for my upcoming dental appointment, I’d taken a half day and needed to condense my most important tasks into a smaller window than usual.
In the future I plan to schedule my appointments at the very end of the day, a lesson learned from this past appointment, but this obligation was already set in stone.
My teeth have always been a problem. Cavities have always grown easily in my mouth. “Bad teeth run in the family, kid.” My grandmother and mother would say. My resistance to brushing as a child undoubtedly complicated the issue.
It doesn’t feel right, brushes, picks, and gloves invading and overwhelming my senses. Still, despite times of great discomfort, I take care of my teeth. If I don’t they will surely fall out.
I pull into the dental office’s shared parking lot sixteen minutes before my scheduled appointment, eyes bouncing from side to side, seeking a shaded spot. At the back of the building, I find a quiet space to gather myself. Here I will sit until exactly five minutes before my scheduled time.
Alone in the car, I close my eyes and focus on the feelings in my feet while counting my breaths. It is my car ritual, arrive early, meditate and do breathing exercise. After a few moments, I am feeling charged and ready.
I glance upward at the digital clock on the car radio on the dash to my right, eleven forty-nine. Still too early to go inside. Time to kill.
There is a nagging in my brain, are reminder that I haven’t done anything for my website this week, “I should shoot a video! I bet I can edit it and create the title art before I have to be inside.”
Despite almost no desire to compete with others, I’m always challenging myself. I grab my iPhone from the dusty, grey, cupholder and prepare the camera. With one more deep breath, my finger slides over the record button on the glass screen. “Here goes.”
My goal is always to get the video in three takes, although it can be five to ten when the dogs are around.
Today, in the quiet car, I quickly shot two short videos. Most often I feel as if the videos get better on the second or third take, however, today was more of a “get it right on your first try” kind of day, perhaps because I was feeling the rush.
So how did I feel after the dentist? I have a small headache but relaxing at home with soothing music and writing this story (being creative) has kept it from growing into a monster. Also sitting in a dark room helps me greatly.

