Tag Archives: life hacks

Zero to My Own Hero – The Evolution of Me

Over time I’ve changed, grown taller and wiser. My physical appearance, ways of thinking, and self-wort have all teetered back and forth, from one extreme to the other. Every experience is an opportunity for growth, if we are open, even the most difficult situations have the power to teach us something

A friend once said to me that she remembered that I “wasn’t good at anything” when we were kids. This week I talk about what’s changed over the years. Life hasn’t always been easy but I make the most of things.

Most importantly, I’ve gained more self-confidence through growing a better understanding of myself.

Habit-forming – The Art of Creating Good Habits

I am a creature of habit. I love my little rituals and routines. I am very aware of this and take advantage of my ability to form habits.

 

Answering YOUR Questions!

I’ve got an exciting update! I read each and every comment, email, and question. However, don’t always have time to respond back to them all. To make things more efficient, I’m going to start answering your questions in my videos!

Fear & Anxiety – Do you know the difference?

Anxiety is on the rise globally. Many people, including some anxiety sufferers, may not know what anxiety is or how to deal with it.

It’s time we swallow our pride and start having these discussions. We need to talk about mental health.

 

The Secret to a Productive Day – Getting Dressed!

What’s the secret to a productive day? Just get dressed! Feel and be your best. Don’t do it for anyone else. Do it for yourself.

Don’t Be Afraid to Shine

Fear of giving speeches. A baby step for me is reading something I wrote. Today is a first, I am including audio for this short piece.

Don’t be afraid to shine. You were born to sparkle. Refuse to let them hide your light. Be brave. Be bold.

Sometimes you will be your own biggest obstacle. Have faith in yourself and your own abilities. Do the things you love with joy.

Face your fears. I’m not talking rational fears (like bears if you live in the woods). Take on the fears that are limiting your life. Work through them, keep moving forward.

How many of your life’s obstacles are in your own mind? When you say “I can’t” have you given the problem everything you have or did you half ass it? Don’t tell me, be honest with yourself.

Don’t let your dreams die. Be who you want to be. Step by step, piece by piece, and bit by bit. Sometimes the foundations come together slowly, brick by brick.

It’s hard work, gradual work, building a person, but you have a choice in who you want to be.

Build yourself up strong, build yourself up happy. Build yourself out of your hopes and goals. Be yourself and love yourself.

Stop worrying about what people think. If you don’t, it will in-prison you.

Don’t let the haters and the neigh-sayers bring you down. They don’t know what you’re capable of.

While you’re out in the world, be like a fire spreading your light. Shimmer brightly, burn with passion.

Spread infectious joy into the world. Don’t be afraid to shine.