Autistic Emotional Responses – Autism & Emotions

This week we’re going to talk about my Autistic experience with emotional regulation, and what my emotional experience is like as an Autistic Person. So if you have any interest in this whatsoever, Please stay tuned. Continue reading Autistic Emotional Responses – Autism & Emotions

Autism & Obsessive Behavior – Why I Can’t Always Let things Go as an Autistic Person

This week, I’m going to be sharing something I know a bit about personally, and that is being Autistic, and having the tendency to obsess over things, and not be able to let things go.
This can be a bad thing, however, we don’t talk about how this can also be a good thing, so I’m going to talk this week about how being obsessive is, neither a good or a bad thing, it’s just simply part of my, personal, Autistic Experience.
Continue reading Autism & Obsessive Behavior – Why I Can’t Always Let things Go as an Autistic Person

A human with long dark curly hair hides their face behind their hands

Autism & Sensory Aversion – Autistic Sensory Processing & Avoidance

This week, we’re going to be talking about sensory avoiding and why, if there is a sense that is causing you pain or sensation that’s causing you pain, avoiding it is a perfectly natural response for an Autistic Person, and often a good choice. So let’s dive in.. Continue reading Autism & Sensory Aversion – Autistic Sensory Processing & Avoidance

Autistic & NeuroDivergent People’s Invisible Struggles Pt 2: Communication & Emotional Differences

In part one of this video we talked, talked about is my feather here, Autistic sensory issues, masking, and even chronic pain, and how these,, invisible differences can impact Autistic People, and you may not even know that Autistic People are struggling with these things.

Today we’re going to talk more about cognitive processing differences, learning style differences, some of the emotional differences, and how, we process social situations, how some of those differences can impact Autistic People, and how we engage with the world – invisible differences, and invisible things that can cause Autistic People to struggle.
Continue reading Autistic & NeuroDivergent People’s Invisible Struggles Pt 2: Communication & Emotional Differences

Academic Privilege – Is the Public Education System Destroying NeuroDivergent People?

The school systems are designed and tailored to teach one style of learner and one type of teaching.  Those of us who learn, and experience, and process information differently are often treated as if we are problems, when we fail to fit into the neuro-typical education system. Continue reading Academic Privilege – Is the Public Education System Destroying NeuroDivergent People?

The Dangers of Assuming All Autistic People Have Anxiety & How Anxiety Messes With My Life

 If we look, specifically, at Autistic people, It is estimated by the American Psychiatric Association that one in five, 19% of adults in the United States have some form of mental illness, and these numbers are, naturally, higher among Autistic and NeuroDivergent populations, which is  expected, because also according to the APA, minority groups are at higher risk for developing mental health conditions.

 If you are a member of multiple minority groups, and you are multiplying marginalized, You can multiply this risk for mental health issues, because of the additional pressures that are placed upon you by society. Continue reading The Dangers of Assuming All Autistic People Have Anxiety & How Anxiety Messes With My Life

Autism & Mental Health – Do ALL Autistic People Have Anxiety?

Many Autistic people have clinically elevated levels of anxiety or at least one anxiety disorder – OCD, GAD, Social Anxiety, Separation Anxiety, or other Specific Phobia. Continue reading Autism & Mental Health – Do ALL Autistic People Have Anxiety?

Autism & Social Hangovers – My Autistic Experience with Alcohol & Social Anxiety

All right, everybody, so I wanted to share with you this week about something that I personally experienced before I found out I was autistic, and then I noticed it even more once I realized I was Autistic and that is a social hangover. Continue reading Autism & Social Hangovers – My Autistic Experience with Alcohol & Social Anxiety

Tantrum or Autistic Meltdown – How You Can Spot the Difference

At first meltdowns and tantrums can look alike, especially at first glance, but knowing the difference between a meltdown and a tantrum can help you to respond appropriately to the situation – by showing compassion and support to someone who is struggling.
Continue reading Tantrum or Autistic Meltdown – How You Can Spot the Difference

Autistic Mental Health – Neurodivergent Rebel with Haley Moss & Paul Austin

Hey everybody, this is Christa Holmans, Neurodivergent Rebel here and may is mental health awareness month. And however, you know, autistic mental health can differ from non-autistic mental health for a few reasons. And today I am back with Paul Austin, our resident “NT” and Haley Moss, who is the first openly autistic lawyer in Florida, to digest this issue. Continue reading Autistic Mental Health – Neurodivergent Rebel with Haley Moss & Paul Austin