If it’s really bad, I’ll start touching my chair with my hand next to me. I might close my eyes and listen to the sounds in the room around me. I will probably count and do breathing exercises. Continue reading Managing Anxiety & Panic Attacks – an Autistic Perspective
This week I had the pleasure of being invited into The Anxious Truth Podcast. We discuss some of the overlapping issues found in both anxiety disorders and autism and other neurodivergent conditions such as ADHD. Continue reading Anxiety and Autism/Neurodiversity Issues on The Anxious Truth Podcast
A few thoughts on communications styles. Do you find yourself needing to adapt your own communication in order to accommodate other people’s communication styles? Continue reading An Autistic Perspective – Communication Styles
Reader requested content. Some tips for how to “not take things personally” – a few of my thoughts. Continue reading Let’s Talk About How to Stop Taking Things Personally
Two Channels, MORE FUN! – Neurodiversity & Full Time RV Living Continue reading Two Blogs, a Neurodiversity Blog & an RV Living Blog
I’m very excited to announce that David and I have started a new channel, a joint venture, check us out on our Blog, YouTube, Facebook, and Instagram. Don’t worry, I’m not going to stop posting content here. The Neurodivergent Rebel blog is here to stay. Continue reading The BIG Announcement – Big BIG Bus – Sold the House Bought an RV – Our First Day Full-Time RV Living
Random Yoga Video – Why Not? Continue reading Random Yoga Video – Why Not?
I started my blog 15 months ago. Here are my top blogging & social media tips. Continue reading How to Start a Blog
In the spirit of the Thanksgiving holiday, this week’s video talks about giving thanks and gratitude. Continue reading Let’s Talk – Gratitude
I LOVE a good plan. I’m a planner. Sometimes it hurts when unforeseen kinks appear in my plans. This week I talk about some things I do to manage my own expectations, in case things don’t go exactly the way I plan them. Continue reading Expectations, Change, & Growth – Oh my!!!