I love writing, always have. Unfortunately I don’t write as often as I should. I’ve found that writing can be a magical, therapeutic process. I work out a lot of things with a keyboard.
It’s never been like me to call on a higher power. The closest I ever came was in the fifth grade when I shouted up at the sky angrily, “If you are real, now would be a GREAT TIME to do something!” I wanted to believe but it all felt like a fairy tale to me. For many years I was very conflicted over this, but as I grew up the feelings faded.
I am a creature of habit. I love my little rituals and routines. I am very aware of this and take advantage of my ability to form habits.
I’ve got an exciting update! I read each and every comment, email, and question. However, don’t always have time to respond back to them all. To make things more efficient, I’m going to start answering your questions in my videos!
Anxiety is on the rise globally. Many people, including some anxiety sufferers, may not know what anxiety is or how to deal with it.
It’s time we swallow our pride and start having these discussions. We need to talk about mental health.
We are the masters of our lives but first we must master our minds. One of the first steps is claiming your shit – all of it.
Take responsibility for your actions, make peace with them and move forward. Once on the right path your live will begin to improve.
Blaming other people for your circumstances only gives someone else power over you. Free yourself and take responsibility for your sh*t.
Fear of giving speeches. A baby step for me is reading something I wrote. Today is a first, I am including audio for this short piece. Don’t be afraid to […]