I Give Up – Why I quit, after over a year on the Keto diet. #keto #diet #ketodiet
Published by
Lyric Holmans
Lyric Rivera (they/them), from Neurodivergent Consulting, is a late-identified Autistic and ADHD adult. Lyric is the author of the best-selling business ethics book, Workplace Neurodiversity Rising (which was praised in Forbes as “an excellent ‘how to manual’ based on lived experience and professional competence”). Other titles Lyric has worked on include collaborating with Rebecca Duffus on the U.S. version of the popular children's workbook Autism, Identity, and Me (adult version coming worldwide fall 2026), and Neurodivergent Rebel's The Weight of Normal. Lyric is also the creator of #AskingAutistics, a hashtag that connects Autistic people and allies around the globe. The philosophy of Neurodivergent Consulting is to support the creation of accessible workplaces and other spaces (via universal design) that enable Neurodivergent (and all) people to fully realize their unique talents and fresh perspectives through care and support of the whole person. This allows us to bring our full selves to the spaces we enter. View all posts by Lyric Holmans
I get why you quit Keto. I don’t know what your health issues are. I am diabetic so for me it works. Yes its hard for me but my A1cs are always 5 tops 6. I think if you are in my situation its a totally different story. I am doing the intermittent fasting instead of the keto. I do stay away from WHITE… no rice no bread no pasta no corn as corn is basically sugar as are peas but any other veggie I do it. . OH> wait. no potatoes. I LOVE POTATOES. lol. Your talk about the sweets makes me SO want a nice banana split. 😀