Anxiety and Autism/Neurodiversity Issues on The Anxious Truth Podcast

This week I had the pleasure of being invited into The Anxious Truth Podcast. We discuss some of the overlapping issues found in both anxiety disorders and autism and other neurodivergent conditions such as ADHD.  Continue reading Anxiety and Autism/Neurodiversity Issues on The Anxious Truth Podcast

An Autistic Perspective – Autism & Gluten Free Diets

Nobody is pleasant to be around when they’re not feeling well.  So, if the autistic person in your life is more pleasant to be around when they’re on the gluten free diet because they have a gluten sensitivity, it’s not that they are less autistic.  Continue reading An Autistic Perspective – Autism & Gluten Free Diets

An Autistic Perspective #TakeTheMaskOff – Masking, Mental Health, & Burnout

I’m a chameleon, an expert masker. I can be fun and playful, or serious and attentive. I can sit still, with proper posture, and give the impression of eye contact. There are many masks, many characters that all require varying skill levels to pull off. Some costumes are more elaborate than others. Continue reading An Autistic Perspective #TakeTheMaskOff – Masking, Mental Health, & Burnout