Autistic Mental Health – Neurodivergent Rebel with Haley Moss & Paul Austin

Hey everybody, this is Christa Holmans, Neurodivergent Rebel here and may is mental health awareness month. And however, you know, autistic mental health can differ from non-autistic mental health for a few reasons. And today I am back with Paul Austin, our resident “NT” and Haley Moss, who is the first openly autistic lawyer in Florida, to digest this issue. Continue reading Autistic Mental Health – Neurodivergent Rebel with Haley Moss & Paul Austin

Signs of Abusive People – An Autistic Guide to Detecting Manipulative & Abusive People

Growing up, our parents teach us, ” sticks and stones will break your bones, but words can never hurt you.” But the mind games that these abusive people play really messes you up. – @NeuroRebel Continue reading Signs of Abusive People – An Autistic Guide to Detecting Manipulative & Abusive People

Divergent Minds by Jenara Nerenberg – Neurodivergent Book Reviews

I found myself nodding along in agreement, as I quickly devoured this page-turner, filled with relatable experiences, familiar truths, life lessons, and actionable takeaways for sensory humans wanting to live a more fulfilling life. Continue reading Divergent Minds by Jenara Nerenberg – Neurodivergent Book Reviews

An Autistic Guide to Unmasking Abusive & Manipulative People

People sometimes use TRAUMA as an excuse hurt other people. Just because you went through some shit, that doesn’t give you a free pass to LASH out at others. Continue reading An Autistic Guide to Unmasking Abusive & Manipulative People

Autism & Overcoming Anxiety Disorder (w/ Neurodivergent Rebel) – Thoughty Auti Podcast Episode #6

In this episode, we about the struggles of anxiety disorders and how they tie into an autism diagnosis all too often. We explore the biological and social sides to anxiety, ways you notice your stress levels increasing, ways to prevent future panic attacks, and mindsets to develop in order to cope with the disorder. Continue reading Autism & Overcoming Anxiety Disorder (w/ Neurodivergent Rebel) – Thoughty Auti Podcast Episode #6

Managing Anxiety & Panic Attacks – an Autistic Perspective

If it’s really bad, I’ll start touching my chair with my hand next to me.  I might close my eyes and listen to the sounds in the room around me.  I will probably count and do breathing exercises.  Continue reading Managing Anxiety & Panic Attacks – an Autistic Perspective

Autism Advocacy – The Importance of Autistic Voices

As an autistic person, I feel like, for me, my emotional response is more intense to certain situations, and people don’t always respond well to me being “overly emotional” and people expect me to get my emotions under control.  But I am feeling very, very intense emotions, so sometimes it’s not that simple. Continue reading Autism Advocacy – The Importance of Autistic Voices